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Sesiones, talleres y cursos

Sesiones. Talleres. Acompañamiento.

Vive tu proceso de alegría consciente

Mi enfoque no busca que estés alegre todo el tiempo. Busca ayudarte a salir de la rigidez, descargar tensión y volver a un estado más presente, ligero y en paz.

Te acompaño a reconectar contigo a través de distintas experiencias:
individuales, grupales y formativas.
Cada formato es una oportunidad para respirar, reír y soltar, desde un lugar auténtico y presente.

Sesiones individuales

Un espacio íntimo de acompañamiento emocional.
Trabajamos desde la risa consciente y el Ho’oponopono, para liberar tensión, limpiar memorias y reencontrarte con tu centro.

Ideal si buscas un proceso personal, a tu ritmo, desde la escucha y el humor.

  • Ubicación: Alcanar (Tarragona)

  • Reservar sesión presencial o online

Talleres y grupos

Experiencias presenciales o online donde la energía se multiplica.

A través del juego, la respiración y el trabajo corporal, reímos, soltamos y aprendemos a mirar la vida con más ligereza.

Perfecto si quieres compartir, conectar y expandir tu alegría con otros.

  • Quiero un taller

Cursos y procesos guiados

Programas diseñados para entrenar tu alegría día a día, con herramientas prácticas de risoterapia y Ho’oponopono.

Incluyen ejercicios, audios y acompañamiento para integrar la práctica en tu vida cotidiana.

Una oportunidad de vivir un proceso transformador desde casa, a tu ritmo y con guía constante

No importa por dónde empieces, lo esencial es volver a ti, a ese espacio donde reír es sanar y soltar es volver a respirar.

Contenidos gratuitos

DESCARGA GRATIS

MALETÍN RIENESTAR

EL BIENESTAR A TRAVÉS DE LA RISA

¿Qué incluye?

  • Guía práctica y rápida de aplicar

  • Audio guiado de 3 minutos, no más

  • Ideal para momentos de estrés

¿Por qué la risa?

  • Es la medicina natural. Sin efectos secundarios. Cero recetas. Cero pastillas

  • Ayuda a aflojar tensión física y mental

  • Es un recurso corporal simple para cortar la inercia del estrés

  • Te ayuda a volver al presente en pocos minutos

  • Acto de rebeldía. Contra el estrés, contra la rutina, contra todo lo que te apaga.

  • …y muchísimos beneficios más. ¡No me creas, prueba y comprueba!

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